Fifty, Fierce & Fit

Christine Renee brings together women over 50 who are ready to release weight and keep it off. Hitting the gym and changing our eating habits to make lifestyle changes are great. But, we need to get to the bottom of why we stay in the cycle of gaining weight and losing it.

Utilizing our Zodiac signs, primarily your Sun sign, we get a better understanding of our makeup and why we make the choices we do. We forget that the energy and thoughts about our bodies and weight count just as much as what we put into our mouths. We usually don't realize until it is too late that a mindset shift is required. A change in the way we think of our bodies and how undergoing a lifestyle change is required.

Working with Christine you will get an understanding of what motivates you, what is keeping you stuck and how to get past these blocks.