Fifty, Fierce & Fit
Christine Renee brings together women over 50 who are ready to keep the weight off after weight loss surgery so that we can foster a sense of empowerment and encourage healthy living.
Whether you have had weight loss surgery, are considering it, or are in the process, we must remember that this is a tool just like all others. We yo-yo diet repeatedly because we forget that the energy and thoughts about our bodies and weight count just as much as what we put into our mouths. We usually don't realize until it is too late that a mindset shift is required. A change in the way we think of our bodies and how undergoing a lifestyle change is required.
Christine had the gastric sleeve at the end of June 2022 losing over 70lbs. Most likely, it was the same 70 lbs that she had been losing repeatedly since she was 12 years old.